19 March 2013

Being brave...

I've started a new blog called MY JOURNEY...

Ive strayed a little from the whole idea of being about fashion and accessories, and thought I would broaden my so called expertise.
It's not really expertise, its just knowledge I have accumulated over the years and using to my best advantage.

My Journey is designed to help me lose weight. Not that I'm unhappy with my body, but I'm just content with it and I don't think its OK to just be 'content' with yourself. You have to push to be the best you can be and be happy.

I have an upcoming Philippines Holiday planned and figured I better get into shape so I don't have to worry about which position best hides my stomach in photographs when I'm wearing a bikini.
Philippines has been voted one of the most beautiful beach destinations in the world and I want to proudly show photos of me prancing on the beach in a little bikini..

Basically, I post what I eat and what exercise I do daily. This may be boring to others, but I know that I stalk what other people eat and get ideas of meals and exercises.
Also, the fact that I will be posting daily, makes me want to impress the readers by NOT eating crap and by doing as much exercise as I can, or at least once a day.
Ive been really slack in the last 2 months due to personal reasons, so I'm hoping that when I post again in 30 days, there will be a severe difference from day 1 to day 30, and I will then continue on for a further 30 days until my goal is reached or until I am truly happy and cannot wait to get in a bikini for my holiday.

Back in the day, I tried Bulimia, Anorexia, Appetite reduction pills and the Coffee diet.
None of it works.
Vomiting - grosses me out and makes me look horrible.
Anorexia - I was eating 1 Apple in the morning and that was it for the day, I lost a fair bit of weight but quickly gained it back plus more when I started eating again.
Appetite reduction pills - It did suppress my appetite but when i got it back I was more hungry than before and would binge
Coffee diet - Suppresses your appetite BUT too much caffeine gives you a headache, wires you up and then you crash at the end, having that much milk isn't good for you AND it gives you stinky breath. Not to mention your body requires actual food and nutrients to function!

So, now that I'm older, and wiser, I'm doing this the healthy way by eating more healthy foods more regularly.

I will reveal my starting measurements and weight which were taken 2 days ago and I will have comparing measurements and weight taken at the end of the 30 days. Maybe I'll even be brave enough to post the before and after photos.
I do NOT want to fail now that its public. I want to prove to myself that I can do this the healthy way.

No comments:

Post a Comment